The interest in massage therapy has steadily increased in the last 20 years. A healing art that's been around since ancient times, massage therapy offers an unlimited number of benefits that can touch each person individually.
Massage therapy provides numerous therapeutic benefits for health, fitness and mental well being. Massage helps improve the body's circulation, increases blood and lymph flow, stimulates the nervous system and affects internal organs as well as all of the muscles.
Massage therapy is a healing art that encompasses the manipulation of soft tissues, positively affecting and improving health and well being. Massage therapy can relieve muscle tension, strain, soreness and strain, as well as insomnia, arthritis, bursitis, headaches, digestive problems, stress, anxiety, depression and much more.
Not only does massage feel good, help you relax, improve your range of motion and relax your muscles, it can also enhance your overall health and well being.
Research shows that massage can lower stress, tension and fatigue. A study in the International Journal of Neuroscience showed that those who received massage were more alert and calculated math problems more quickly and accurately than those who did not receive therapy
It is also documented that oxygen depletion is the cause of most disease. There are dozens of ways to oxygenate the body. One of the most practical is massage. Oxygen travels through the body in the blood and lymph systems. These systems have passageways that become blocked for a myriad of reasons. Each time we get a high fever some passageways dry up and become clogged. We overwork a muscle and some more passageways shut down. We receive a blow and fluid is knocked out of these passageways. Stress creates blockages as we tighten our muscles for a prolonged time. Receiving massage on a regular basis supports a long and healthy life
Please call:
Alice Billman 562-708-1202 for an appointment.
Massage therapy provides numerous therapeutic benefits for health, fitness and mental well being. Massage helps improve the body's circulation, increases blood and lymph flow, stimulates the nervous system and affects internal organs as well as all of the muscles.
Massage therapy is a healing art that encompasses the manipulation of soft tissues, positively affecting and improving health and well being. Massage therapy can relieve muscle tension, strain, soreness and strain, as well as insomnia, arthritis, bursitis, headaches, digestive problems, stress, anxiety, depression and much more.
Not only does massage feel good, help you relax, improve your range of motion and relax your muscles, it can also enhance your overall health and well being.
Research shows that massage can lower stress, tension and fatigue. A study in the International Journal of Neuroscience showed that those who received massage were more alert and calculated math problems more quickly and accurately than those who did not receive therapy
It is also documented that oxygen depletion is the cause of most disease. There are dozens of ways to oxygenate the body. One of the most practical is massage. Oxygen travels through the body in the blood and lymph systems. These systems have passageways that become blocked for a myriad of reasons. Each time we get a high fever some passageways dry up and become clogged. We overwork a muscle and some more passageways shut down. We receive a blow and fluid is knocked out of these passageways. Stress creates blockages as we tighten our muscles for a prolonged time. Receiving massage on a regular basis supports a long and healthy life
Please call:
Alice Billman 562-708-1202 for an appointment.
MASSAGE
