DIVERSIONS
From time to time I come accross ideas and products that have made a difference in my life.
Some time ago I was introduced to two products that are not only unusual but have really facilitated changes in my life, my health and my general well-being.
First of these, is The Journey to Wild Divine, a new-age computer game that employs biofeedback as the means of moving through a vast kingdom of marvelous beauty complete with personal trials, tribulations and adventures. Think Shambhala meets Crouching Tiger, Hidden Dragon meets The Legend of Zelda. Truly a beautiful and awe inspiring diversion from your daily life that teaches (through biofeedback) how to control your stress levels, heart rate and body temperature.
Second up, is a little more scientific and much more portable: The emWave from the Institute of HeartMath. A small I-Pod sized device that also uses simple biofeedback. You will learn to control your overall body coherence and stress levels and it is designed to be used on the go or whenever the mood strikes. Truly a marvel of engineering and science.
I highly recommend checking into both of these wonderful diversions!. And from time to time I will be adding to this page as I discover new and innovative tools for health and well-being!
